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Between 2008 and 2018, the concern of mental health needs and emotional problems to K-8 principals shifted from out of the top 10 to #1 & #2
(National Association of Elementary School Principals, 2018)
Youth mental health is a topic we need to address.
It's prominent.
It's on the rise.
Mental illness by the numbers:
Children with diagnosed depression:
3.2% of children ages 3-17
=
~ 1.9 million
Children with diagnosed anxiety:
7.1% of children ages 3-17
=
~ 4.4
million
(Ghandour et al., 2019)
The percentage of adolescents aged 12-17 who experienced a major depressive episode within the last year increased from 8.7% in 2005 to 13.2% in 2017.
(Twenge et al., 2019)
The percentage of children aged 6-17
identified as ever having been diagnosed with anxiety or depression increased from 5.4% in 2003 to 8.4% in 2012.
(Bitsko et al., 2018)

What role does early childhood play in all of this?
Mental and emotional health begins developing at a very young age. The years of early childhood provide a time for learning skills that are foundational to having good mental health. Research has shown that there is a connection between a lack of competency in social-emotional skills and mental health problems.
Examples of social and emotional skills:
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Self-awareness
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Coping skills
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Self-regulation
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Mindfulness
-
Decision-making
-
Social awareness
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Identifying and managing emotions
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Relaxation techniques
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Making and maintaining peer relationships
-
Adaptability
Providing opportunities to develop and practice these skills at a young age can have a positive impact on mental health as children grow. Research indicates that children who are mentally healthy tend to be happier, show greater motivation to learn, have a more positive attitude toward school, more eagerly participate in class activities, and demonstrate higher academic performance than peers with poorer mental health. If we want to help all children reach their full potential, promoting the development of good mental health is a key piece of the puzzle.
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